Date: 1/11/10 - 3/9/10
Location: Kimball Ridge Center Waterloo
Click here to check out our newest program to help you get fit and healthy - a 10 week program called 'RIPT' or Resistance Interval Physical Training.
Follow the progress of Chris Hyers, VP Business Development for Wheaton Franciscan Healthcare-Iowa on the new Wellness Blog as he works to get ‘RIPT’ over the next ten weeks. Will the Wheaton trainers take it easy on him? Find out at http://www.wheatoniowa.org/wellnessblog.
KWWL News Anchor Tara Thomas is also signed up to get ‘RIPT’ and is sharing her experience on her KWWL Baby Steps Blog. To check out her posts go to http://addins.kwwl.com/blogs/babysteps/.
Congrats to all of you who enrolled already. Way to stick to that New Year’s Resolution! Here’s hoping for your success!