Wellness & Fitness

Sports Acceleration

As an athlete, you work hard. To really train...so that it makes the most difference, you must find what areas to target for improvement and use the right drills to correct your weaknesses.

If the participant desires, our trainers will work you in coordination with your coaches to enhance your performance. The Sports Acceleration program offers a personalized training plan based on your current athletic ability, your sport, and your needs. This service offering is available for individuals 11 years of age and older.

For more information, contact our sports trainers at (319) 272-2313.