Our goal is to promote healthy lifestyles for the entire family and to help you find the time to exercise.

Click here to check out our newest program to help you get fit and healthy - a 10 week program called 'RIPT' or Resistance Interval Physical Training. 

Follow the progress of Chris Hyers, VP Business Development for Wheaton Franciscan Healthcare-Iowa on the new Wellness Blog as he works to get ‘RIPT’ over the next ten weeks. Will the Wheaton trainers take it easy on him? Find out at http://www.wheatoniowa.org/wellnessblog.

\KWWL News Anchor Tara Thomas is also signed up to get ‘RIPT’ and is sharing her experience on her KWWL Baby Steps Blog. To check out her first post go to http://addins.kwwl.com/blogs/babysteps/?p=1975.

Congrats to all of you who enrolled already. Way to stick to that New Year’s Resolution! Here’s hoping for your success!

Wellness Services
Wellness/Fitness Centers Two fitness centers that include circuit weights, cardio equipment and more...	Fitness Classes Boot Camp, Yoga and more. See a list of fitness classes...
Outpatient Wellness Rehabilitation Services Medically based wellness classes are designed to serve persons...	Personal Training Personal training offers a customized exercise program to individuals...
Massage Therapy Therapeutic massage is one of the most effective ways to relieve stress...	Sports Acceleration As an athlete, you work hard. To really train...so that it makes the most difference...
Corporate Wellness Bring the benefits of wellness to your company...