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Lamaze Class - Feb 10


February 10

9:00 AM - 5:00 PM

Covenant Midwives & Women's Health Center
432 King Drive
Waterloo, IA 50702

This two-day, weekend class is an in-depth series intended to educate pregnant women and their partners on the entire birth experience. Increased knowledge will assist you in making informed decisions about your birth. Anatomy is reviewed as well as the three stages of labor. Simple coping strategies to use throughout labor are introduced and practiced. These include positioning, relaxation, massage, breathing, and other options. Also covered are labor processes, important decisions that need to be made before, during and after delivery and parenting issues. Please bring two pillows, a blanket, and wear comfortable clothing. A guided tour of Covenant's Family Birth Center is included. *Baby Basics info not included in this class.
  • Four Week Series: 6:00 p.m. – 9:15 p.m.
  • Weekend Classes: Saturday 9:00 a.m. - 5:00 p.m. / Sunday Noon - 5:00 p.m.
  • Cost: $45/couple
  • To register call 319.272.8288 or submit the registration form at the bottom of this page.