This is an eight week program beginning September 17th.
HIIT (High Intensity Interval Training) on Mondays & Wednesdays
Tabata on Tuesdays and Thursdays
45 minute classes available at 5:30 a.m., 12:10 p.m. and 5:30 p.m.
Enrollment in this program includes full access to the Kimball Ridge Center wellness area and all group exercise classes.
More information is available by calling 319.272.2313 or by clicking here
Members - $50
Wheaton Associates - $125
Non-Members - $150