Improve your cardiovascular health by looking at your lifestyle, family history and general health. Make the adjustments needed to avoid problems later:
• Control your blood pressure
• Control your cholesterol level
• Maintain a healthy weight
• Exercise regularly
• Eat a low-fat diet
• Be aware of chest pain
• Do not smoke
• Take charge of diabetes
For more information about how you can improve your cardiovascular health, visit www.heart.org.
Are You at Risk for Heart Attack?
Early Heart Attack Care
Acute Coronary Syndrome
When to Call 9-1-1
When a Heart Attack or Acute Coronary Syndrome happens - it is an absolute medical emergency. If you are experiencing symptoms or have a concern that you may be experiencing a Heart Attack or ACS, call 9-1-1 immediately.
Early activation of Emergency Medical Services (EMS) is vital to decreasing heart damage. EMS teams are able to provide important care before you arrive at the hospital, working to save your life.