Wellness Services

Woman Lifting Weights
  • Wellness/Fitness Centers

    Two fitness centers that include circuit weights, cardio equipment and more...

  • Fitness Classes

    More than 50 group exercises offered per week, free with a Wellness Center membership!

  • Personal Training

    Personal training offers a customized exercise program to individuals...

  • Massage Therapy

    Therapeutic massage is one of the most effective ways to relieve stress...

  • Sports Acceleration

    As an athlete, you work hard. To really train...so that it makes the most difference...

  • Corporate Wellness

    Bring the benefits of wellness to your company...

  • Med-Fit

    Medically based wellness classes are designed to serve persons...

During inclement weather, our fitness classes may be cancelled. Review our policy.

Our goal

Promoting healthy lifestyles for the entire family and to help you find the time to exercise.

Want to get in shape? Check out our wide variety of classes and personal training!