SilverSneakers® is offered to Medicare-eligible and group retiree members of participating health plans. In some plans, it’s offered at little or no additional cost. SilverSneakers is an overall wellness program that helps you improve your health and live the life you want. Whether you’re a beginner or a seasoned pro ready for the next challenge, SilverSneakers offers a variety of options for all fitness levels and abilities. SilverSneakers gives you access to exercise equipment, classes and fun social activities at thousands of locations nationwide. If you’re new to fitness, you should talk to your doctor before starting any exercise program.